more laughter, more joy, more clarity, more amazing moves!

Welcome, I'm Maureen, and I'm thrilled you're here. With over three decades of experience in guiding personal growth, I'm still as passionate as ever about offering transformative therapy through MOMENTUM. Here, therapy is an opportunity to nurture authenticity and purpose. At the core of our connection lies compassion, validation, and the remarkable stories of growth. I deeply consider your unique experiences as we collaboratively address your concerns and needs, leveraging your strengths to guide you to a place of greater well-being and happiness. My extensive training, research background, and lived experiences uniquely inform me as we tackle complex issues. I love working one-on-one with individuals who grapple with issues of urgency and self-worth. My niche lies in fostering relationship health, where I help couples navigate tough conflicts, overcome setbacks, and rekindle their love. From exploring gentle parenting techniques to balancing work and life in today's 'grind culture,' I'm here to support your journey." My declaration that ground me in my work is my deep commitment to creating a world where mental health is prioritized, social justice prevails, and the human spirit thrives. CARE FOCI Relationship conflicts Women's emotional health Spiritual health Grind Culture & Self-care LGBTQI+ Mental Health Self-compassion Boundary Setting and Assertiveness Life Transitions Family-of-Origin Issues